Midlife Flow - Yoga for Core & Pelvic Health
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Join me for a 90 minute yoga session for midlife core and pelvic health! Improve your bladder health (and leaks!), posture and balance!
Sunday, July 6th at 7:00pm at Balanced Life Studio 195 Water Street, Carbonear.
I created this session especially for women in perimenopause and menopause!
We’ll also discuss just what’s happening and ways you can support yourself in perimenopause and menopause!
$25 advance registration - 10 spaces available!
SW5mbyB8IGVtYnJhY2V0aGVwYXVzZSAhIGNh
Sunday, July 6th at 7:00pm at Balanced Life Studio 195 Water Street, Carbonear.
I created this session especially for women in perimenopause and menopause!
We’ll also discuss just what’s happening and ways you can support yourself in perimenopause and menopause!
$25 advance registration - 10 spaces available!
SW5mbyB8IGVtYnJhY2V0aGVwYXVzZSAhIGNh
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