Chair Yoga
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Chair Yoga is the perfect alternative Yoga class for people who are worried about their balance, strength and ability to get down onto a mat.
This class will get you moving and stretching your body, allowing you to build muscle and bone strength while being supported by the chair. You will be guided through a series of movements, breath-work & meditation that will be individualised to each participant.
Suitable for all ages, injuries and abilities.
Every Monday at 11:30 am - 12:30pm
$5 per person
Wellwood Health
3918 Pacific Highway, Loganholme QLD 4129
0415 849 941
Book via text or via the free Wellwood Health app.
Get Tickets
This class will get you moving and stretching your body, allowing you to build muscle and bone strength while being supported by the chair. You will be guided through a series of movements, breath-work & meditation that will be individualised to each participant.
Suitable for all ages, injuries and abilities.
Every Monday at 11:30 am - 12:30pm
$5 per person
Wellwood Health
3918 Pacific Highway, Loganholme QLD 4129
0415 849 941
Book via text or via the free Wellwood Health app.
Get Tickets
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