July 4th POUND for the PARKS!
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π 4th of July POUND Workout on the Plaza πΆ
π The Plaza on Main, Speedway (14th and Main Street)
π 9:00β9:45 AM
π©βπ« Taught by Melissa Haywood
π΅ $20 suggested donation to the Speedway Parks Department
Start your holiday off with a bang β and a beat! Join us for a special Independence Day edition of POUND on the Plaza! This energizing, music-driven workout blends cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted drumsticks called Ripstix.
All fitness levels are welcome!
Bring water, a yoga mat or towel, and your patriotic spirit! πΊπΈπ₯
π $20 donation goes directly to support the Speedway Parks Department and their amazing community programs.
Letβs make some noise for a great cause and kick off the 4th feeling strong, sweaty, and inspired!
Get Tickets
π The Plaza on Main, Speedway (14th and Main Street)
π 9:00β9:45 AM
π©βπ« Taught by Melissa Haywood
π΅ $20 suggested donation to the Speedway Parks Department
Start your holiday off with a bang β and a beat! Join us for a special Independence Day edition of POUND on the Plaza! This energizing, music-driven workout blends cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted drumsticks called Ripstix.
All fitness levels are welcome!
Bring water, a yoga mat or towel, and your patriotic spirit! πΊπΈπ₯
π $20 donation goes directly to support the Speedway Parks Department and their amazing community programs.
Letβs make some noise for a great cause and kick off the 4th feeling strong, sweaty, and inspired!
Get Tickets
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