Sunday Penguins Run Club
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SPRC WEEK 17 // RESET. REFOCUS. SHOW UP. 🔥🏃♀️
This Sunday, we’re keeping it simple — but powerful. It’s all about movement, connection, and turning up for your crew (and yourself).
Caity’s leading the charge at Penguin Lions Park, while Rissa & Zac are at NWRTS 💥
Whether you’re rocking up solo or rolling in with mates — there’s a spot waiting for you. Let’s move with purpose and finish the month strong.
📅 Sunday, 29th June
⏰ 8:55 AM – Quick briefing
⏰ 9:00 AM – We hit the track
📍 Penguin Lions Park
🏃♀️ 40 minutes of movement (20 out / 20 back)
Stay after for chats, our group photo and a coffee at our local cafes 📸 — the perfect Sunday reset.
Let’s run, reset, and remind ourselves why we started.
📲 Don’t forget to tag us so we can hype you up!
@sundaypenguinsrunclub | @overlap.crc | @caitlynmulraney_runs | @endurance.with.rissa
This Sunday, we’re keeping it simple — but powerful. It’s all about movement, connection, and turning up for your crew (and yourself).
Caity’s leading the charge at Penguin Lions Park, while Rissa & Zac are at NWRTS 💥
Whether you’re rocking up solo or rolling in with mates — there’s a spot waiting for you. Let’s move with purpose and finish the month strong.
📅 Sunday, 29th June
⏰ 8:55 AM – Quick briefing
⏰ 9:00 AM – We hit the track
📍 Penguin Lions Park
🏃♀️ 40 minutes of movement (20 out / 20 back)
Stay after for chats, our group photo and a coffee at our local cafes 📸 — the perfect Sunday reset.
Let’s run, reset, and remind ourselves why we started.
📲 Don’t forget to tag us so we can hype you up!
@sundaypenguinsrunclub | @overlap.crc | @caitlynmulraney_runs | @endurance.with.rissa
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