Mental Health Refresh: A Free Event for Caregivers & Child Advocates

Funded by a City of Paducah Grant and hosted by The Emerald Foundation:

✨ You care for children—now it’s time to care for you. ✨
Join us for a Mental Health Refresh, a free, uplifting event designed to support the mental well-being of those who nurture and advocate for kids in our community. Whether you're a parent, grandparent, foster parent, or a professional who works with youth—you belong here.

What to Expect:
🧠 Raising Resilience: Caring for Kids Starts with Caring for You

💡 Is a Healthy Digital Life Possible? – with Haley Herndon, PA-C

-Encouragement and practical tools from expert speakers
-Opportunities to connect with local resources and kindhearted peers
-A gentle space to refresh your energy and spirit

Speakers Include:
👩‍⚕️ Haley Herndon, PA-C – Director of Children’s Medical Services at Emerald Therapy Center
🎙️ Kim Cates – Certified Personal Coach

🌱 Whether you’re running on empty or simply need a little boost, we hope you’ll join us for this community-centered afternoon. You deserve time to breathe, reflect, and be reminded that better days are ahead.

FREE to attend. Funded by a City of Paducah Grant.
Come as you are. 💚

#MentalHealthRefresh #EmeraldFoundation #CareForTheCaregivers #BetterDaysAhead