Summer Ayurveda: Ground, Nourish & Rebalance
Advertisement
Feeling the summer heat? βοΈ Join us for Summer Ayurveda: Ground, Nourish & Rebalance with Susan Wrba on Saturday, July 12th from 1:00β2:30 PM (In-Studio & Online).
This seasonal workshop blends gentle yoga, calming breathwork, and Ayurvedic wisdom to help you stay cool, centered, and energized during the hottest time of year.
β¨ Learn to recognize Pitta imbalance β¨ Explore practices to soothe your system β¨ Discover cooling lifestyle tools and diet tips for summer.
No experience with Ayurveda or yoga neededβjust bring an open mind and a willingness to explore!
ποΈ Saturday, July 12th
π 1:00β2:30 PM
π In-Studio & Online
β’ Pre-registration required β’
$40 per person | $30 for members
All passes & memberships also accepted
π Click below to reserve your spot:
https://berkshireyogadancefitness.com/events
Come reset, restore, and realign with the season. π€
This seasonal workshop blends gentle yoga, calming breathwork, and Ayurvedic wisdom to help you stay cool, centered, and energized during the hottest time of year.
β¨ Learn to recognize Pitta imbalance β¨ Explore practices to soothe your system β¨ Discover cooling lifestyle tools and diet tips for summer.
No experience with Ayurveda or yoga neededβjust bring an open mind and a willingness to explore!
ποΈ Saturday, July 12th
π 1:00β2:30 PM
π In-Studio & Online
β’ Pre-registration required β’
$40 per person | $30 for members
All passes & memberships also accepted
π Click below to reserve your spot:
https://berkshireyogadancefitness.com/events
Come reset, restore, and realign with the season. π€
Advertisement