*Free* Qi Gong Group

Qi Gong is an ancient Chinese healing practice often referred to as moving meditation. In this class you will be guided through focused intention, a series of easy, gentle, rhythmic movements, and breathing. This is a simple (yet powerful!) way to promote physical, mental, and emotional balance.

*No experience necessary!

More info/Reserve your space: https://www.healingrootsrf.com/service-page/free-qi-gong-with-colleen?utm_campaign=77907eed-1280-4898-83d6-a44cc44abe03&utm_medium=mail&utm_source=so&referral=service_list_widget
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