Gentle Yoga in the Park Summer Series
Advertisement
Life moves fastβand so do we: Always on the go, constantly plugged in, and juggling too much. Yoga in the Park offers you a much-needed pause to take a few deep breaths to slow your nervous system down. Designed for our busy, over-scheduled lives, this class blends mindful movement, breath awareness, and restorative poses to support flexibility, balance, and deep relaxation.
Whether you're new to yoga or a seasoned yogi, variations will be offered so you can honor your body and choose what feels best.
π§ββοΈ Bring: Your own mat and water; dress in comfy clothes you can move freely in.
π Where: Simard Payne Park (The Lewiston Armory if bad weather)
π When: Two 5-week sessions, Mondays 6-7 pm:
Session 1: June 16 β July 14
Session 2: July 28 β August 25
π΅ Sliding Scale: $7, $10, or $13 per class
π Those with more resources are encouraged to pay more as an act of community care.
π« Discount: Register for a full 5-week session and pay only $30, $40, or $50.
β Walk-ins welcome (cash or check)! Pre-registration encouraged through Lewiston Recreation Dept.
β¨ Come as you areβleave feeling grounded, open, and more at home in yourself.
Get Tickets
Whether you're new to yoga or a seasoned yogi, variations will be offered so you can honor your body and choose what feels best.
π§ββοΈ Bring: Your own mat and water; dress in comfy clothes you can move freely in.
π Where: Simard Payne Park (The Lewiston Armory if bad weather)
π When: Two 5-week sessions, Mondays 6-7 pm:
Session 1: June 16 β July 14
Session 2: July 28 β August 25
π΅ Sliding Scale: $7, $10, or $13 per class
π Those with more resources are encouraged to pay more as an act of community care.
π« Discount: Register for a full 5-week session and pay only $30, $40, or $50.
β Walk-ins welcome (cash or check)! Pre-registration encouraged through Lewiston Recreation Dept.
β¨ Come as you areβleave feeling grounded, open, and more at home in yourself.
Get Tickets
Advertisement