Event

Ease Into Summer | 6-Week Slow Flow Yoga Series

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๐’๐ญ๐š๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ž๐ค ๐ฐ๐ข๐ญ๐ก ๐ข๐ง๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง, ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐œ๐ž, ๐š๐ง๐ ๐ž๐š๐ฌ๐ž.

Ease Into Summer is a 6-week Monday late afternoon slow flow yoga series designed to ground your body and calm your mind through mindful movement and breath. Each class offers a gentle, steady-paced flow sequence that builds strength, flexibility, and awarenessโ€”perfect for students looking to move consciously and reconnect with themselves amidst the summer energy. This is a good class for all levels, including beginners.

๐— ๐—˜๐—˜๐—ง ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ง๐—˜๐—”๐—–๐—›๐—˜๐—ฅ:
๐‘ช๐’‚๐’“๐’“๐’Š๐’† ๐‘ป๐’‚๐’š๐’๐’๐’“ (๐‘บ๐’„๐’‰๐’‚๐’†๐’‡๐’†๐’“)
Carrie's passion for yoga, in particular, guided meditation, brought her to the study of hypnosis and HypnoBirthingยฎ. Hypnosis is similar to guided meditation but at a much deeper level. In her gentle yoga classes and hypnosis sessions, Carrie encourages people to connect with their deeper self and make positive changes in their lives. Carrieโ€™s relaxed energy and soothing voice lead clients into a deep state of inner calm where they can tap into their own inner wisdom and address what is challenging them.

๐—ฃ๐—Ÿ๐—˜๐—”๐—ฆ๐—˜ ๐—ก๐—ข๐—ง๐—˜:
If a series does not fill entirely, then the remaining spots can be filled by drop-in students. Call us to determine if there are any drop-in spots available in the week(s) you wish to attend. Drop-in spots must be registered for over the phone. Online booking is not available for drop-in spots in an ongoing series. Call Us: 613-779-7277

๐——๐—˜๐—ง๐—”๐—œ๐—Ÿ๐—ฆ:
Ease Into Summer | 6-Week Slow Flow Series
July 7 - August 18th
Mondays | 4:00 - 5:00pm
We Thrive Wellness Centre
161 Front St, Downtown Belleville
Personal Investment: $96 (+HST)

๐™๐™๐™š๐™ง๐™š ๐™ž๐™จ ๐™ฃ๐™ค ๐™˜๐™ก๐™–๐™จ๐™จ ๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐˜พ๐™ž๐™ซ๐™ž๐™˜ ๐™ƒ๐™ค๐™ก๐™ž๐™™๐™–๐™ฎโ€”๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ, ๐˜ผ๐™ช๐™œ๐™ช๐™จ๐™ฉ 4๐™ฉ๐™.

๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ:
https://wethrivewellness.ca/events/ease-into-summer-6-week-slow-flow-series-2/
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