SMART Recovery-Weekly Meeting
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Mondays at 7PM | Yoga By You Therapeutic Studio | Free & Open to All
SMART Recovery (Self-Management and Recovery Training) is a science-based, self-empowering support group for people seeking freedom from addictive behaviors. Unlike traditional 12-step programs, SMART is rooted in evidence-based tools that help you build motivation, manage cravings, and live a balanced life.
There are no labels, no pressure, and no required belief systems.
Just real conversations, practical strategies, and a supportive space to grow.
Whether you're recovering from substances, behaviors, or emotional patterns—you're welcome here.
Facilitated by certified SMART Recovery leaders in a trauma-informed, compassionate environment.
SMART Recovery (Self-Management and Recovery Training) is a science-based, self-empowering support group for people seeking freedom from addictive behaviors. Unlike traditional 12-step programs, SMART is rooted in evidence-based tools that help you build motivation, manage cravings, and live a balanced life.
There are no labels, no pressure, and no required belief systems.
Just real conversations, practical strategies, and a supportive space to grow.
Whether you're recovering from substances, behaviors, or emotional patterns—you're welcome here.
Facilitated by certified SMART Recovery leaders in a trauma-informed, compassionate environment.
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