Free Community Mindful Sitting and Instruction

Free Community Mindful Sitting and Instruction

Lead by Spiral Process Therapy, and lead by Dmitry Vulfovich, LMFT and Jason White, AMFT.

Format:
30 minutes of inquiry meditation, followed by a brief discussion.

Meet's weekly on Fridays 4pm to 4:45pm. Registration is required to participate through the link provided. Once approved further instructions will be given. No walk-ins.

https://docs.google.com/forms/d/e/1FAIpQLSdXZWGOsxqfa1bHrK6g4jIbb-0KG1DAGSWIumMoPEELG5Z-zQ/viewform?usp=sf_link

For questions:
ZG1pdHJ5IHwgc3BpcmFscHJvY2VzcyAhIGNvbQ==
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