Run Strong, Rest Easy

Running strength session, followed by chats about recovery that supports your mind and body.

Cost: $10

Ready to level up your run game?
Join me for a strength training session designed to build the power and endurance you need to crush every stride. After the grind, we'll cool down with an engaging chat on recovery strategies that not only heal your body but fuel your mental health. Because strong legs get you far, but a strong mind keeps you going.