Restorative Yoga with Crystal singing bowls

Restorative Yoga -stopping time to restore -gentle movements on your yoga mat while you meditate listening to the soothing crystal singing bowls for healing. Wear comfortable clothes, bring a yoga mat and blanket, water, and eye pillow if you have one. The wellness center has props and mats if needed to borrow.

This is for EVERY BODY from brand new to yoga or seasoned.

Sign up going here and the Mind Body App @ https://get.mndbdy.ly/V8BtiSlyaRb

Taught by Beach Yogis Carla Adams