Summer Slow Down | 5 Week Series

Is life crazy busy right now?

Do you feel like you are rushing around and never get a moment for yourself?

Come slow down with Lori!

Each week we will have a slow yoga practice:

Week 1 - Yin Yoga
Week 2 - Slow Flow with Yoga Nidra
Week 3 - Restorative Yoga
Week 4 - Slow Flow with Yoga Nidra
Week 5 - Yin Yoga

We will also explore breathing techniques, as well as meditation to relax and rejuvenate your mind and body!

Make time for you this summer and leave feeling refreshed and renewed and glad you took the time to pamper yourself.

- 10 class drop-in pack available for $170
- Drop-in each week for $20

Sign up online at: https://www.decaturwellnesscollective.com/new-class-schedule

Or sign up by calling/texting us at 217-330-6963