Stretching for Flexibility
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Join my Stretching for Flexibility program, for a more pliable you! Starts Saturday, June 28 at Pulse Gym in Newport, RI. Sessions are held once a week from 9:30 -10:30 am. Learn about the science of stretching and why long-hold stretches (2-5 minutes) are the way to go to loosen muscle tightness and improve overall flexibility for life! (Can't make Saturday mornings? Alternate times available.) Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=11519&stype=-110&sView=day&sLoc=0&sTrn=100000306&date=06/28/25
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