Pause & Power Up: A Free Meditation + Stress Relief Workshop

Join us for a peaceful in-person session to:

Learn the basics of Raja Yoga meditation

Explore ways to manage stress and find inner calm

Connect with like-minded individuals

🌸 No mats or special attire needed — just come as you are.
🔗 Register at https://www.bkdallas.org/louisiana-events
All are welcome. Offered free of charge as a community service.


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