Healthy and Efficient Food Prep

Is your busy life getting in the way with your desire to eat healthier? In this 2-hour workshop you will learn how to plan your meals and prep nutritious food *that even picky eaters will like* for the week ahead without breaking the bank or spending your precious time-off-work in the kitchen. This workshop is designed to inspire, motivate, and empower you to finally make the shift and make clean, nutritious eating your new favorite selfcare routine. Workshop fee includes food samples.
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