Aerial Yoga Workshop for Beginners

We will use hammock silks to help us stretch and strengthen, flex and flow, in this aerial yoga workshop. Learn mobility exercises, deep stretches, and moves that will help you build strength and endurance. Beginner friendly.

Please contact Nikki with questions 850-463-2758 Please do not wear any jewelry, metal, hair clips, or zippers. Suitable for adults and ages 15 and up.
Sign up on mindbody app or. URU yoga website under workshops and events.