Qigong Classes
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Qigong with Shon Moodley – Henley on Klip, South Africa
Qigong is an ancient Daoist practice that harmonizes the body's energy (Qi) through gentle movement, breath control, and meditation. It supports:
Vital organ function and immune strength
Stress reduction, pain relief, and improved energy
Posture, flexibility, and balance
Lung capacity and oxygenation
Detoxification and mental clarity
It aligns body, mind, and spirit—helping you live with resilience, presence, and health.
“To know and not to do… is not to know. "Try it for yourself.
📍 837 Cleeve Rd, Henley on Klip, Randvaal, 1961📞 Shon Moodley: +27 76 437 1922💰 R300/month = 4 classes
Qigong is an ancient Daoist practice that harmonizes the body's energy (Qi) through gentle movement, breath control, and meditation. It supports:
Vital organ function and immune strength
Stress reduction, pain relief, and improved energy
Posture, flexibility, and balance
Lung capacity and oxygenation
Detoxification and mental clarity
It aligns body, mind, and spirit—helping you live with resilience, presence, and health.
“To know and not to do… is not to know. "Try it for yourself.
📍 837 Cleeve Rd, Henley on Klip, Randvaal, 1961📞 Shon Moodley: +27 76 437 1922💰 R300/month = 4 classes
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