Dance: Friday Morning Open Floor

Open Floor is a dance mediation practice. Using core movement resources such as grounding, centring, releasing, our aim is to become more embodied, to be more comfortable in our own skin, present for anything and everything.

What to bring:
⫸Bring your own water bottle
⫸Wear comfortable clothes to move in
⫸Dance barefoot or in soft-soled indoor shoes

Every Friday morning, 9.30–11am. Arrive from 9.15am to warm up.

Cost £15 – cash or contactless on the door

Our venue is Peter Griffiths Hall
⫸Peter Griffiths Hall is round the back of the Freshfield Village Hall. It’s on the ‘Island’ between Tesco’s garage and Lloyds Chemist.
Peter Griffiths Hall is in the centre of Forest Row with parking in the surrounding area.

Any questions, comments or responses: aGVhcnQgfCBzYXJhaGRhdmllcyAhIG9yZw==
More information about this class and Sarah on the website: www.sarahdavies.org