Sacred Reset Tuesdays (Week 1)

Restore your body, mind & spirit with gentle yoga, breathwork, sound healing, Ayurveda and women's circles.
Every Tuesday 930-1100 am beginning 7/8 - 7/29.
Investment of $22 per class See link in event page/ $80 if you purchase all 4 classes.
https://square.link/u/DSKFVdGD (link only for all 4 classes)
Each week brings a new theme to reset and restore.
All levels welcome! No experience needed. Bring a yoga mat, journal & open heart.
Weekly Highlights
Week 1: Release and Receive . Gentle movement + Soundbath
Week 2: Breathe into Balance. Breathwork and Ayurveda Rituals
Week 3: Sacred Sisterhood & Self Compassion. Women's Circle and Gentle Healing
Week 4: Soflty Illuminating the Shadow. Shadow work -Sound Healing.
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