Stay Active and Independent for Life (S.A.I.L.)
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Stay Active and Independent for Life
S.A.I.L with us every week!!
Balance and strength training
Bring water bottle, ankle or wrist weights if you have them.
1lb-10lb small barbells are supplied.
Monday 11:15-12:15pm
Wednesday 11:00-12pm
Friday 11:00-12pm.
Suggested donation $2.50/class
Rogue River Community Center (Annex building)
132 Broadway
Rogue River OR 97537
541-582-0609
S.A.I.L with us every week!!
Balance and strength training
Bring water bottle, ankle or wrist weights if you have them.
1lb-10lb small barbells are supplied.
Monday 11:15-12:15pm
Wednesday 11:00-12pm
Friday 11:00-12pm.
Suggested donation $2.50/class
Rogue River Community Center (Annex building)
132 Broadway
Rogue River OR 97537
541-582-0609
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