Event

Intro to HIIT at Rumpel Fitness Center

Name: Intro to HIIT at Rumpel Fitness Center
Start: 2025-07-07T06:45:00-05:00
End: 2025-07-07T07:15:00-05:00
Location: 1122 South S St, Fort McCoy, WI, United States, Wisconsin 54656

🕗 Mon Jul 07 2025 at 06:45 am to 07:15 am (CDT) 📍 1122 South S St, Fort McCoy, WI, United States, Wisconsin 54656, 1122 CR-S, Sparta, WI 54656, United States,Millston, Wisconsin

Cardiovascular and strenth training that alternates between aerobic and anaerobic exercises for a full body workout. Several intensity options are available to challenge any fitness level.
Free for authorized patrons. Must present MilitaryID card or CAC to participate.
Class meets at 6:45 am on Mondays.

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Created by: Fort McCoy MWR

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Intro to HIIT at Rumpel Fitness Center

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