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Rewriting the Self - Sunday Service with Zach Helton

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“Rewriting the Self: Finding Freedom in Bigger Stories,” Sunday Service presented by Zach Helton

Our minds work to pull us into roles: I am an employee… a parent… a partner… a voter. Each of these stories shapes our well-being. And while these roles matter, without perspective, they can seriously constrict our sense of self. This Sunday, we’ll explore what it means to zoom out from narrow, daily narratives and root ourselves in the deeper, cosmic stories of connection and continuity. By learning to live in multiple stories at once, this talk will explore how we might discover a grounded, sacred spaciousness in the midst of ordinary life.

Zachary Helton (he/him) is a writer, ordained minister, and board-certified spiritual care counselor exploring spirituality beyond traditional religion. His work, engaging the intersection of progressive faith and spiritual imagination, has been featured in Braided Way, Flash Fiction Magazine, and Nurturing Faith Magazine, and was nominated for an Orison Best Spiritual Literature award in 2024. You can find his essays, stories, and weekly video reflections at zhelton.com or on social media.



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