Not On Tobacco (NOT): A Drop-In Group for Teens Who Want to Quit
Advertisement
Why NOT?
Not On Tobacco is for teens who want to quit vaping or smoking.
The easy-to-use method helps youth, ages 13 to 19, quit by addressing total health in order to develop and maintain positive behaviors. Participants will talk about the importance of physical activity, nutrition, enhancing their sense of self-control, and improving life skills such as stress management, decision making, coping and interpersonal skills. Additionally, they will learn to identify their reasons for smoking or vaping, healthy alternatives to tobacco use and finding people who will support them in their efforts to quit.
For info: Carson Schafer, Youth Services Librarian, Y3NjaGFmZXIgfCBtY2x2dCAhIG9yZw==
Not On Tobacco is for teens who want to quit vaping or smoking.
The easy-to-use method helps youth, ages 13 to 19, quit by addressing total health in order to develop and maintain positive behaviors. Participants will talk about the importance of physical activity, nutrition, enhancing their sense of self-control, and improving life skills such as stress management, decision making, coping and interpersonal skills. Additionally, they will learn to identify their reasons for smoking or vaping, healthy alternatives to tobacco use and finding people who will support them in their efforts to quit.
For info: Carson Schafer, Youth Services Librarian, Y3NjaGFmZXIgfCBtY2x2dCAhIG9yZw==
Advertisement