Tai Chi for Balance - Beginner

Tuesdays, 9:00am-9:45am
Next Session Dates: September 9-December 2
Instructor: Sheila Marchand

This Sun style class focuses on slow, smooth, continuous movements that build on to one another. Attendance at all classes is highly recommended. This free class is held in 12 week sessions. Registration is required - sign up at the front desk. Max. 14 students. No walk-ins.