Om in the Garden/ All Levels Yoga

All Levels Yoga is a traditional yoga practice that combines slow flowing movement with mindful attention to body and breath, as well as contemplation of yogic philosophy. No prior experience needed for this welcoming practice designed to facilitate connection to inner self. We meet in Fellowship Hall at Gilead Church and beginning JUNE 21st, we will meet in the Gardens behind the main parking lot, WEATHER PERMITTING. Registration is requested and you will be notified if class is cancelled due to emergency or low enrollment. $15 to drop in and/or 6 classes/$75 class package offered to be used at anytime within one year of purchase. Class led by Jen Goodine RYT 500, certified reiki level 2 instructor, certified Buddhist Meditation Instructor and student of Aryuveda Studies at Kripalu. Call or text Jen for more details or to register for your spot 860-531-2217
Best suited for ages 16+