Menopause and the Pelvic Floor

Come peel back the curtain and learn how menopause impacts the pelvic floor with Dr. Reanna Aguirre, DPT with Realign Pelvic Health. Walk away from this class empowered with some exercise ideas and lifestyle tips to help address incontinence, pelvic pressure and more. You don't have to live with the constant concern as to where the bathroom is or with crossing your legs with every cough, laugh, or sneeze.
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