Mindful Movement: Yoga For Kids

This series of four engaging yoga classes is designed for elementary-age students, focusing on fun, creativity, and mindfulness through movement. Each class will incorporate playful activities, storytelling, and relaxation techniques tailored to young learners. The classes will emphasize physical movement, emotional awareness, and social connection while engaging in a joyful exploration of movement, mindfulness, creativity, and teamwork, providing children with valuable skills they can carry into their everyday lives. Led by Ayesha Shahram, Certified Health Coach and Certified Yoga Teacher, it will run on Tuesdays from 1:30 PM-2:15 PM for four weeks (July 8th, 15th, 22nd, and 29th). Kids ages 5-10 are welcome, and the cost for all four classes is $60. Space is limited, so sign-up by following the link below!

https://krakenathletics.pushpress.com/landing/plans/plan_b64ec4bc2f6249