Young Athlete Protocol - 2 Hour Workshop
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🏃♂️ CALLING ALL YOUNG ATHLETES! 🏃♀️
Want to boost your performance, prevent injury, and train like the pros? This is your chance!
🔥 Join us for our Young Athletes Protocol—a powerful 2-hour experience designed to unlock your full athletic potential through posture-based training and Patch Fitness—used by elite athletes. Whether you’re an aspiring athlete or dreaming of a pro career.
📸 We’ll take before & after posture photos, guide you through a dynamic warm-up, then hit a fun & challenging Patch Fitness workout to align, strengthen, and energize your body.
💪 What is Patch? = Patch is the name given to a unique exercise program brought to you by Egoscue. It's a plyometric bootcamp-style training that builds real functional strength—not just big muscles—enhancing agility, balance, endurance, and flexibility while reducing injury risk.
🗓️ Upcoming Dates (Ages 7–12):
👉 Tuesday, July 1 | 8am–10am
👉 Tuesday, July 15 | 8am–10am
👉 Tuesday, July 29 | 8am–10am
💰 $35 for full 2 hours session (includes posture photos + pre and post workout and patch class)
📍 Egoscue – North Palm Beach
📞 Limited spots! Call 561-202-6741 or DM to reserve!
Want to boost your performance, prevent injury, and train like the pros? This is your chance!
🔥 Join us for our Young Athletes Protocol—a powerful 2-hour experience designed to unlock your full athletic potential through posture-based training and Patch Fitness—used by elite athletes. Whether you’re an aspiring athlete or dreaming of a pro career.
📸 We’ll take before & after posture photos, guide you through a dynamic warm-up, then hit a fun & challenging Patch Fitness workout to align, strengthen, and energize your body.
💪 What is Patch? = Patch is the name given to a unique exercise program brought to you by Egoscue. It's a plyometric bootcamp-style training that builds real functional strength—not just big muscles—enhancing agility, balance, endurance, and flexibility while reducing injury risk.
🗓️ Upcoming Dates (Ages 7–12):
👉 Tuesday, July 1 | 8am–10am
👉 Tuesday, July 15 | 8am–10am
👉 Tuesday, July 29 | 8am–10am
💰 $35 for full 2 hours session (includes posture photos + pre and post workout and patch class)
📍 Egoscue – North Palm Beach
📞 Limited spots! Call 561-202-6741 or DM to reserve!
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