Event

Rest & Regulate

Name: Rest & Regulate
Start: 2025-06-25T18:00:00-04:00
End: 2025-06-25T19:00:00-04:00
Location: Inner Sage: The Studio, The Shop, The Lifestyle (Ferndale)

🕗 Wed Jun 25 2025 at 06:00 pm to 07:00 pm (EDT) 📍 Inner Sage: The Studio, The Shop, The Lifestyle (Ferndale), 171 W. Nine Mile,Ferndale, Michigan, United States

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A weekly Trauma-Focused yoga class led by licensed mental health therapist and registered yoga teacher (Leah Little, LMSW, CAADC, RYT-200)

• Nervous system regulation
• Mind-Body Connection
• Relief from trauma, anxiety, stress
• Inclusive to all bodies and ability levels
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Created by: Mindful Empowerment, PLLC

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