Finding Optimal Health, Energy & Vitality

Free Health Seminar on a variety of Topics
March 12, 2025 – Sleep for Your Health
March 26, 2025 – Cooking Healthy Food: Easy, Fast, Inexpensive
April 9, 2025 – Healthy Heart, Longer Life
April 23, 2025 – Get Your Gut Healthy
May 7, 2025 – Lose Weight, Feel Great
May 21, 2025 – Stress Management 101
June 11, 2025 – Preventing Alzheimer’s
July 9, 2025 – Increasing Life Expectancy
July 23, 2025 – The Pursuit of Happiness
August 6, 2025 – Optimal Athletic Performance at Any Age