Revive, Refresh & Un-Wind Yoga Workshop

Find your calm within the chaos and wind-down your day in this workshop experience. Yoga poses, stretches and muscle relaxation techniques, guided/sound meditation, and the aroma of therapeutic essential oil makes up the vibes for this workshop. Gain a positive effect on your body and mind that extends far beyond the physical. Revive your attitude, give new found energy to your life, refresh your mind and un-wind your body. Space is limited. Idea experience for family and friends. Free for men in support of Men Health Month. Cost for all other’s is $15 per person.
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