Hatha Mixer Yoga Class
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Join us Thursday evenings at the Almonte Old Town Hall! This intermediate level Hatha class is a fun mix of all the things that make a great class! We begin softly with mindful breathing and stretching, then slowly build heat and momentum as we flow through more challenging poses. Finally, as always, we finish with a rewarding and relaxing Savasana.
If you're interested and would like to register (or just have any questions) please email Lindsey @ bGluZHNleWxhbWJkZW4gfCBnbWFpbCAhIGNvbQ== 🙂
Classes are $22 for drop-in or check out the link to the website to register directly or explore multi-class passes https://www.lindseylambden.ca/passes
If possible, we ask that you pre-register so the approximate class size is known ahead of time. Of course, walk-ins are still welcome.
Looking forward to connecting again, or for the first time
If you're interested and would like to register (or just have any questions) please email Lindsey @ bGluZHNleWxhbWJkZW4gfCBnbWFpbCAhIGNvbQ== 🙂
Classes are $22 for drop-in or check out the link to the website to register directly or explore multi-class passes https://www.lindseylambden.ca/passes
If possible, we ask that you pre-register so the approximate class size is known ahead of time. Of course, walk-ins are still welcome.
Looking forward to connecting again, or for the first time
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