DISCOVER WASHINDO: A PATH TO INNER STRENGTH & WELLBEING
Advertisement
Move Well. Age Well. Live Well.
🚀 New Washindo Classes Starting Soon! 🚀
Feeling stiff, stressed, or out of balance? Want to stay strong, mobile and confident as you age? Washindo is a unique practice blending martial wisdom, mindful movement and breathwork - designed to help you build resilience, stay active and feel great at any stage of life.
✅ Reduce stress & improve focus
✅ Enhance mobility & balance
✅ Boost confidence & inner strength
💡 No experience needed—just a willingness to move, breathe and thrive!
📅 Starts: Thursday 6th March | 19:00 - 20:00
📍 The Hub Community Centre, Bucklers Park
💰 £12 per class
📲 Reserve your spot today!
📞 Colin Reeve (Master - 60+ yrs exp.): 07795 416283
📞 Karen Stone (5th Dan - 20+ yrs exp.): 07970 868920
Come and experience Washindo—a path to inner strength, well-being and playful longevity. 🌿
👉 Click ‘Going’ & Tag a Friend Who’d Love This!
🚀 New Washindo Classes Starting Soon! 🚀
Feeling stiff, stressed, or out of balance? Want to stay strong, mobile and confident as you age? Washindo is a unique practice blending martial wisdom, mindful movement and breathwork - designed to help you build resilience, stay active and feel great at any stage of life.
✅ Reduce stress & improve focus
✅ Enhance mobility & balance
✅ Boost confidence & inner strength
💡 No experience needed—just a willingness to move, breathe and thrive!
📅 Starts: Thursday 6th March | 19:00 - 20:00
📍 The Hub Community Centre, Bucklers Park
💰 £12 per class
📲 Reserve your spot today!
📞 Colin Reeve (Master - 60+ yrs exp.): 07795 416283
📞 Karen Stone (5th Dan - 20+ yrs exp.): 07970 868920
Come and experience Washindo—a path to inner strength, well-being and playful longevity. 🌿
👉 Click ‘Going’ & Tag a Friend Who’d Love This!
Advertisement