Dance Exercise Therapeutic Classes: Where Meaningful Music & Movement Meets Mindfulness & Joy
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πβ¨ Ready to Move, Groove & Feel Good? β¨π
Join me every Wednesday from 10 to 11am CF61 Community Centre, Station Road, Llantwit Major for Dance Talks with Eliana β where music and movement meet mindfulness and joy! πΌπΆ
This uplifting class is perfect for active adults who love to dance, connect, and energise their body and mind in a welcoming, fun environment. No experience is needed β just bring your beautiful self, some water, wearing gym-style comfortable gear and a smile!
𧑠Come feel the rhythm.
π Boost your mood.
β€οΈ Move your body with joy.
β¨ Your midweek dose of feel-good starts on the dance floor! β¨
#DanceTalks #DanceWithEliana #LlantwitMajorEvents #FeelGoodFitness #MindfulMovement #CommunityVibes #CF61Dance
Join me every Wednesday from 10 to 11am CF61 Community Centre, Station Road, Llantwit Major for Dance Talks with Eliana β where music and movement meet mindfulness and joy! πΌπΆ
This uplifting class is perfect for active adults who love to dance, connect, and energise their body and mind in a welcoming, fun environment. No experience is needed β just bring your beautiful self, some water, wearing gym-style comfortable gear and a smile!
𧑠Come feel the rhythm.
π Boost your mood.
β€οΈ Move your body with joy.
β¨ Your midweek dose of feel-good starts on the dance floor! β¨
#DanceTalks #DanceWithEliana #LlantwitMajorEvents #FeelGoodFitness #MindfulMovement #CommunityVibes #CF61Dance
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