Tai Chi Active - Free Taster

This one hour Free Taster will give you an insight into the art of Tai Chi and Qi Gong, together. You will learn low-impact exercises, with guidance and tuition from a qualified tutor. Tai Chi Active has many health benefits and will help relieve back pain, stiff joints, high blood pressure, and many other symptoms of today’s stressful lifestyles.

Beaconsfield Adult Learning Centre
Tai Chi Active Free Taster
https://bit.ly/45qh2ji


Enrolment booking line - 01296-382403