Sunday bootcamp for all abilities, ages-and body size

� **PT’s All Ability Fitness & Enablement – Breaking Barriers, Empowering Lives!** �

� **Fitness & Enablement for ALL—because EVERYONE deserves access to movement, independence, and inclusion!**

We are a **Community Interest Company (CIC)** dedicated to making **sports and fitness accessible** for ALL—whether you’re facing **learning or physical disabilities, neurodiversity, mental health challenges, older age, or simply looking for a welcoming, inclusive space to improve your fitness**.

� **What we offer:**
� **Adaptive fitness & seated exercises** – Tailored for different abilities & needs
� **Enablement support** – Boost independence, confidence & daily skills
� **1-1 Personal Training & Group Sessions** – For EVERYONE, regardless of ability level
� **Structured 16-week programs** – Supporting progress & personal goals

This isn’t just fitness—it’s a **movement to create equity in sports, personal development & community participation**. **No matter your starting point, we’ve got a space for you!**

� **Message me NOW to book or learn more!**

� **Like, follow & share for updates—let’s make fitness accessible for ALL!**