Mamma Cubs pre and postnatal, physio led group exercise class.

If you're pregnant or on maternity leave come and join us for light exercise and refreshments at Millets Farm.

The event is FREE however booking is essential. Please email bmlra2kgfCBoZXJpdGFnZXBoeXNpb3RoZXJhcHlhbmRjbyAhIGNvbQ== to secure your place.

♥️ Physio designed and led classes!

♥️ Play co-ordinator in the class to help entertain babies

♥️ Supporting exercise app

♥️ Safe, effective and evidence based classes for all abilities.

To find out more visit https://heritagephysiotherapyandco.com