Ground and Grow π± Spring 5 Week Yoga Series
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πΏ Ground + Grow: A 5-Week Yoga Series in the Log Cabin πΏ
Do you ever feel like lifeβs moving faster than you are?
This gentle 5-week series is your invitation to pause β to breathe, move with intention, and come back to your centre. Held in a small, peaceful group (max 6), each session is designed to help you feel grounded, restored, and gently reconnected with your own rhythm.
π§ββοΈ Mindful movement + breath
π± Wednesdays 5β6pm, starting 21/05 πΌ Herbal tea + stillness after class (optional)
πThe garden studio, Little Bowden
π Β£60 for the full 5 weeks
Whether youβre returning to your mat or starting fresh, youβll be warmly welcomed. Come exactly as you are.
β¨ Book your place. Message me to book, ask anything or talk it through β Iβd love to hold a space for you.
#groundandgrow #yogaclassesuk #womenswellness #nervoussystemhealing #yogainnature #seasonalyoga #wellbeingjourney #restorativeyoga
Get Tickets
Do you ever feel like lifeβs moving faster than you are?
This gentle 5-week series is your invitation to pause β to breathe, move with intention, and come back to your centre. Held in a small, peaceful group (max 6), each session is designed to help you feel grounded, restored, and gently reconnected with your own rhythm.
π§ββοΈ Mindful movement + breath
π± Wednesdays 5β6pm, starting 21/05 πΌ Herbal tea + stillness after class (optional)
πThe garden studio, Little Bowden
π Β£60 for the full 5 weeks
Whether youβre returning to your mat or starting fresh, youβll be warmly welcomed. Come exactly as you are.
β¨ Book your place. Message me to book, ask anything or talk it through β Iβd love to hold a space for you.
#groundandgrow #yogaclassesuk #womenswellness #nervoussystemhealing #yogainnature #seasonalyoga #wellbeingjourney #restorativeyoga
Get Tickets
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