PACES Fitness Exercise Classes
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� Get Fit, Feel Great – Join Our PACES Classes at the Pavilion! �
Looking for a fun, friendly way to stay active during the week? Our PACES (Physical Activity Can Enhance Strength) classes are perfect for all fitness levels and are designed to help you move more, feel stronger, and boost your wellbeing – all in a supportive and social environment!
� Classes run Monday to Friday at the Pavilion, Helford Road.
� Led by experienced instructors who make fitness enjoyable and accessible.
� Great for improving mobility, balance, and overall health.
� No pressure – just positive vibes and a welcoming community!
� Check out the full timetable and contact Pavilion reception on 0191 5869957 – or message us here for more info. Let’s get moving together!
Looking for a fun, friendly way to stay active during the week? Our PACES (Physical Activity Can Enhance Strength) classes are perfect for all fitness levels and are designed to help you move more, feel stronger, and boost your wellbeing – all in a supportive and social environment!
� Classes run Monday to Friday at the Pavilion, Helford Road.
� Led by experienced instructors who make fitness enjoyable and accessible.
� Great for improving mobility, balance, and overall health.
� No pressure – just positive vibes and a welcoming community!
� Check out the full timetable and contact Pavilion reception on 0191 5869957 – or message us here for more info. Let’s get moving together!
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