Trail Reps Shootout WSM
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Incredibly effective trail reps running session over the stunning surroundings of Canada Coombe and Windmill Hill.
Suitable for all abilities of regular runner - 5-7 miles total distance dependant on individual ability level (handicapped session).
A medley of reps over challenging and technical terrain - some are uphill, some downhill, some flat(ish) and some are up and downhill (upndowners)... all designed to sharpen up your trail running skills whilst vamping up the VO2.
Cost = ,Β£FREE! But pre-booking is essential.
To book on, please message the Work-outside The Box FB page or text 07507793313.
BS249UT will get you close to the meet point: Layby at top of hill around the point that Canada Coombe becomes Roman Rd.
Suitable for all abilities of regular runner - 5-7 miles total distance dependant on individual ability level (handicapped session).
A medley of reps over challenging and technical terrain - some are uphill, some downhill, some flat(ish) and some are up and downhill (upndowners)... all designed to sharpen up your trail running skills whilst vamping up the VO2.
Cost = ,Β£FREE! But pre-booking is essential.
To book on, please message the Work-outside The Box FB page or text 07507793313.
BS249UT will get you close to the meet point: Layby at top of hill around the point that Canada Coombe becomes Roman Rd.
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