June Meditation course: Wolverhampton
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With Buddhist nun Kelsang Deden
6th, 13th, 20th, 27th June
Wolverhampton – Fridays 6.30-7.45pm
Let go of stress and frustration: How to calm your mind and find some peace
This 4 week course will explain reliable meditation techniques and practices for daily life that will enable us to reduce stress, frustration and irritation.
Each class includes practical advice from Buddhist wisdom and guided meditations.
It is great for beginners as well as those with experience.
WHOLE COURSE £24 or £8.50 per class
Friday – 6th June – Let go of stress
Friday – 13th June – Reducing frustration and irritation
Friday – 20th June – The peace of acceptance
Friday – 27th June – Forgiving yourself and others
FREE FOR ALL MEMBERS. Membership also provides access to additional online classes. Click here for information membership information
Venue: Wolverhampton Quaker Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR
Get Tickets
6th, 13th, 20th, 27th June
Wolverhampton – Fridays 6.30-7.45pm
Let go of stress and frustration: How to calm your mind and find some peace
This 4 week course will explain reliable meditation techniques and practices for daily life that will enable us to reduce stress, frustration and irritation.
Each class includes practical advice from Buddhist wisdom and guided meditations.
It is great for beginners as well as those with experience.
WHOLE COURSE £24 or £8.50 per class
Friday – 6th June – Let go of stress
Friday – 13th June – Reducing frustration and irritation
Friday – 20th June – The peace of acceptance
Friday – 27th June – Forgiving yourself and others
FREE FOR ALL MEMBERS. Membership also provides access to additional online classes. Click here for information membership information
Venue: Wolverhampton Quaker Meeting House, 8b Summerfield Road, Wolverhampton, WV1 4PR
Get Tickets
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