Breathwork & Beats with Michael Giannico
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Michael is a bay area yogi who uses breathwork for emotional attunement and wellness.
90 min full spectrum breathwork practice set to groovy beats!
In this practice you will use different techniques to settle into the body, expand your lungs, Energize the mind/body, activate your nervous system and finally settle back into a peaceful balanced state
The practice is all levels and taught in a straight forward relatable way.
This event will be in the Harbin Events Center
This event is free with your paid admission to Harbin Hot Springs
Donations are gratefully accepted!
For more events at Harbin Hot Springs
go to: https://harbin.org/retreat/events-calendar/
90 min full spectrum breathwork practice set to groovy beats!
In this practice you will use different techniques to settle into the body, expand your lungs, Energize the mind/body, activate your nervous system and finally settle back into a peaceful balanced state
The practice is all levels and taught in a straight forward relatable way.
This event will be in the Harbin Events Center
This event is free with your paid admission to Harbin Hot Springs
Donations are gratefully accepted!
For more events at Harbin Hot Springs
go to: https://harbin.org/retreat/events-calendar/
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