FEELGOOD CORE Team Training Program
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Join the TRAINING Team for 3 weeks, recruiting now to start June 30th 2025 7am until 7:30am (MON.WED.FRI)
Checkout CORE with the following link. It just keeps getting better. Ask a few of the team members, they are living proof or putting it into action…improving posture, strength, power via optimum movement patterns.
https://www.youtube.com/watch?v=INi2vbUV_1w
(mon.wed.Fri 7am)
Investment (30mins your time):
$125 non-feelgooder
$85 Feelgood...er
Transfer funds
L.Cosson
Planet FEELGOOD Health Club
BSB: 633 000
ACC: 109 987 164
WHAT IS LES MILLS CORE?
Take a look...it's GOOD:
https://www.google.com/search?q=Les%20Mills%20Core...
Exercising muscles around the core, (FORMELY...CXWORX™) provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.
All the moves in CORE have options, so it’s challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. You will also get into some hip, butt and lower back exercises
Checkout CORE with the following link. It just keeps getting better. Ask a few of the team members, they are living proof or putting it into action…improving posture, strength, power via optimum movement patterns.
https://www.youtube.com/watch?v=INi2vbUV_1w
(mon.wed.Fri 7am)
Investment (30mins your time):
$125 non-feelgooder
$85 Feelgood...er
Transfer funds
L.Cosson
Planet FEELGOOD Health Club
BSB: 633 000
ACC: 109 987 164
WHAT IS LES MILLS CORE?
Take a look...it's GOOD:
https://www.google.com/search?q=Les%20Mills%20Core...
Exercising muscles around the core, (FORMELY...CXWORX™) provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.
All the moves in CORE have options, so it’s challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. You will also get into some hip, butt and lower back exercises
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