Yoga Basics for Beginners or Review: 9 week Series
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New Yoga Basics Series Begins Monday, November 4th!
Would you like to begin your yoga journey, or just brush up on the basics?
Sign up now for YOGA BASICS, our 9 week series!
To sign up: Download our APP (River Rock Yoga and Pilates) from your APP store or go to our website www.riverrockyoga.com
Only $150 for the entire 9 week course
4 possible class times each week, you have access to all 36 classes!
Mondays 7:30 pm with Danielle
Wednesdays 6:00 pm with Anita
Thursdays 12:00 pm with Moira
Saturdays 10:30 am with Moira
We specialize in small classes, nurturing all ages and all bodies with a compassionate, accessible approach.
Join us to begin a healing, life-enhancing practice, that can transform both body & mind.
Your experienced, certified teachers will gently guide you through the series, teaching you basic postures, breathing, meditation, movement and relaxation techniques.
Written material is offered to support your understanding of what you learn in class.
Would you like to begin your yoga journey, or just brush up on the basics?
Sign up now for YOGA BASICS, our 9 week series!
To sign up: Download our APP (River Rock Yoga and Pilates) from your APP store or go to our website www.riverrockyoga.com
Only $150 for the entire 9 week course
4 possible class times each week, you have access to all 36 classes!
Mondays 7:30 pm with Danielle
Wednesdays 6:00 pm with Anita
Thursdays 12:00 pm with Moira
Saturdays 10:30 am with Moira
We specialize in small classes, nurturing all ages and all bodies with a compassionate, accessible approach.
Join us to begin a healing, life-enhancing practice, that can transform both body & mind.
Your experienced, certified teachers will gently guide you through the series, teaching you basic postures, breathing, meditation, movement and relaxation techniques.
Written material is offered to support your understanding of what you learn in class.
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