Essential Yoga for Beginners
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Essential Yoga Series
6 Week Beginners Course:
Designed for those who want to deepen their understanding of Yoga as a healing art. Philosophy, breathing techniques, anatomy and alignment will be the primary focus. Additionally you will learn how to create a home practice that you can commit to. This is a private 6 week course and pre-registration is required; no drop-ins.
In this course we will explore:
Standing &
Sitting Postures
Inversions
Meditation
Investment: $130
Includes mat, props, and
reading material
1010 Porter Avenue
228-327-4433
Get Tickets
6 Week Beginners Course:
Designed for those who want to deepen their understanding of Yoga as a healing art. Philosophy, breathing techniques, anatomy and alignment will be the primary focus. Additionally you will learn how to create a home practice that you can commit to. This is a private 6 week course and pre-registration is required; no drop-ins.
In this course we will explore:
Standing &
Sitting Postures
Inversions
Meditation
Investment: $130
Includes mat, props, and
reading material
1010 Porter Avenue
228-327-4433
Get Tickets
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