Aerial Yoga Classes at A Step Ahead Dance

TIMES OF CLASSES:
- 9am Kids Aerial Yoga (6-12 years of age)
- 10:15am Adult Aerial Yoga

🌟 What to Expect:

✅ Deepened stretches with the support of gravity
✅ Core & upper body strength like never before
✅ Inversions made easy (goodbye, neck strain!)
✅ A blissful floating Savasana that feels like a cozy cocoon

Whether you're a total newbie or a seasoned yogi, Aerial Yoga is your chance to flow, fly, and have fun while building flexibility and confidence.
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