Event

Tai Chi: for balance and wellbeing

Name: Tai Chi: for balance and wellbeing
Start: 2025-06-24T13:00:00-04:00
End: 2025-06-24T14:30:00-04:00
Location: Middletown Branch Library - 31 East Green Street

🕗 Tue Jun 24 2025 at 01:00 pm to 02:30 pm (EDT) 📍 Middletown Branch Library - 31 East Green Street, 100 E Green St, Middletown, MD 21769, United States,Middletown, Maryland

Terrific for adults of all fitness levels and abilities. Tai Chi Ch'uan has been practiced for fitness and heath for hundreds of years. The slow, graceful movements and fluid natural postures can help improve balance, coordination, posture, breathing and concentration.

Occurring every Tuesday June 24-August26.

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Created by: Frederick County Public Libraries

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