Evenings w/ Go With the Flow Yoga

Join Sonnia in a lighthearted and inviting class as you apply yogic and bioenergetic techniques that allow you to wind down, relax and live into a more authentic version YOU. This is a slower paced class that offers modifications for all levels and utilizes breathwork while moving the body. Go With the Flow and tap into the real version of you! (Please note, clicking on the Facebook "going" tab does NOT guarantee your reserved space. You MUST book online by clicking on the "Tickets" link above.)

Sonnia Schroeder is a Certified Therapist in Integrative Mental Health, Licensed LCPC, Registered Yoga Instructor, as well as a Practitioner of Bioenergetic Synchronization Technique, and student of the Energy Codes as taught by Morter Institute of Bioenergetics. Her yoga classes align with Body Awake Yoga created by Dr Sue Morter. To learn more visit https://gowiththeflowsolutions.com/yoga/
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